Summary

Ingredients

• 4 small chicory
• 2 apples
• 2 orange (s)
• possibly grapes
• 2 tablespoon sunflower seeds

For the sauce:

• 1 cup yogurt
• 1 tablespoon vinegar (fruit vinegar)
• milk
• 1 pinch (s) salt and pepper

Print Recipe Pin Recipe

Instructions

1. First rinse the chicory, apples and grapes and clean them if necessary.
2. Halve the chicory and remove the stalk. Cut the rest into fine strips and place in a bowl.
3. Peel the oranges and remove the whites from the skin. Dice oranges and apples and add to the salad.
4. Mix yogurt with vinegar and dilute with milk if necessary. Season to taste with a pinch of salt and pepper, refine with honey if necessary.
5. Pour the sauce over the salad and sprinkle with the sunflower seeds.
6. Garnish with grapes.
7. Mix well before serving, of course!