Summary

Ingredients

• 125 g seasonal fruit
• 150 g yourt (1.5% fat)
• 3 tablespoon syrup (maple syrup)
• 2 tablespoon oat flakes, crunchy
• 15 g almond (s), chopped

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Instructions

1. Wash and sort the fruit, if necessary core and peel. Cut the fruit into small pieces. Mix the yogurt with the maple syrup. Fold the prepared fruit into the oat flakes.
2. Put the whole thing in a small bowl and sprinkle with the chopped almonds. 410 kcal / 13 g fat / 29% fat calories