Summary

Ingredients

• 300 ml apple juice, naturally cloudy
• 100 ml water, still
• 1 beetroot, cooked ( for large, 2 for small)
• 2 slices pineapple, fresh
• 1 piece (s) ginger root
• 1 handful blueberries

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Instructions

1. Put everything in the blender and puree.
2. Tips: If you want something sweeter, leave out the 100 ml of water and use 400 ml of apple juice.
3. If you have 400 ml of liquid plus the other ingredients, that makes about half a liter of the most delicious smoothie.
4. The work is worth it. The smoothie is great and, thanks to its good ingredients, is a pleasure, especially in the colder months.