In a wide saucepan over a very low heat, let the honey become liquid, add the garlic-chili sauce, the soy sauce, the orange jam with the cayenne pepper and stir over a low heat until a thick sauce is formed (taste test: the The marinade should be sweet and hot, taste a little like honey - the orange juice should only be tasted very slightly).
Sear the duck breast vigorously on all sides in a pan for 3-4 minutes. Then turn the meat in the marinade, then place in a roaster and brush with the rest of the marinade. Cook in the preheated oven at approx. 180-200 degrees for another 15 minutes until the duck has a nice, dark color on top and the meat has become crispy. Apple red cabbage and (roast) potatoes go very well with it. Instead of duck you can also have chicken breasts or thighs, or spear ribbs, or or
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