Summary

Ingredients

• 4 fish fillet (s) (redfish, saithe, cichlid etc.)
• 1 onion (s), diced
• 1 clove (s) garlic, chopped
• 2 tablespoon olive oil
• 1 teaspoon oregano
• 1 teaspoon basil
• 1 teaspoon thyme
• 1 teaspoon salt
• Milled pepper and chili powder
• 1 can tomato (pizza)
• 5 tablespoon tomato paste
• 0.5 ½ glass capers
• 50 g cheese, finely rated
• 3 tablespoon heavy cream
• 0.5 teaspoon ½ sugar
• Butter, for the mold

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Instructions

1. Wash the fish fillets and pat them well.
2. Heat the oil in a saucepan, add the onion, garlic and herbs and fry for 3-5 minutes. Deglaze with the pizza tomatoes and add the remaining spices. Add tomato paste and capers. Simmer for 5 minutes. Stir in the cream.
3. Butter a baking dish, cover the bottom with sauce, place the fish fillets on top and pour the remaining sauce over it. Sprinkle the grated cheese on top. (I usually take 2 types to make it spicier, Parmesan and a spicy Gouda.)
4. Place in the oven preheated to 200 ° on the middle shelf for 30 minutes.
5. We also have rice with us.