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Summary
Prep Time
4 mins
Total Time
4 mins
Course
Breakfast
Cuisine
European
Servings (Default: 1)
Ingredients
50
g spinach
50
g kale
1
small apple
2
fig (s), fresh
350
ml water, still
Green Autumn Smoothie
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Instructions
Wash the kale and spinach and put them in the blender. Remove the stems from the apple and figs and remove the flower. Cut into pieces and add. Pour in water and ideally select the green smoothie program in the high-performance mixer.