Summary

Ingredients

• 100 g Swiss chard
• 1 banana (s)
• 1 mango (s)
• 250 ml apple juice, clear or naturally cloudy

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Instructions

1. Wash the Swiss chard. Halve the mango, core it, separate from the skin and cut into large pieces. Peel and roughly chop the banana and put everything in a blender. Pour the apple juice over it and puree well.