Summary

Ingredients

• 2 handful lettuce heart (s)
• 1 banana (s)
• 1 apple
• 1 handful walnuts
• 3 date (s)
• 200 ml coconut milk
• 200 ml water

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Instructions

1. Chop all the ingredients and put them in a blender. First pour the coconut milk and then the water over it. Mix on the highest level for about 1 minute.