Wash the pepper, remove the seeds and white strands and cut into small pieces. Cut the Harz cheese into small pieces. If you like it, peel off the clove of garlic and cut it into small pieces. Put everything in the mixer with vinegar, oil, salt and pepper or puree with the hand blender. You have to experiment a little with the consistency, it always depends on the quality of the Harzer. Possibly add a little vinegar or oil, the paste should not be too firm.
Tastes great with black bread, keeps in the refrigerator for two to three days and has few calories / joules.