Summary

Ingredients

• 60 g oatmeal, tender
• 10 g flaxseed, crushed
• 10 g chia seeds
• 1 egg (s)
• 1 tablespoon honey
• 1 dash water
• 250 g low-fat quark
• 1 dash water
• 1 dash liquid sweetener
• 1 pinch (s) cinnamon
• Fruit your choice

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Instructions

1. Weigh out the oat flakes, flax seeds, chia seeds, egg, honey and water and stir well in a bowl. Line a baking sheet with parchment paper, place the mixture on top and distribute it evenly around the edges. Bake at 180 ° C for 15 minutes and let cool down completely.
2. Mix the low-fat quark, water, sweetener and cinnamon in a bowl until creamy and spread on the cooled base. Wash and cut fruit of your choice and cover the bottom with it to your heart`s content.