Summary

Ingredients

• 1 mango (s)
• 1 apple
• 2 strawberries
• 0.5 ½ banana (s)
• 4 tablespoon low-fat quark
• 4 tablespoons sparkling mineral water
• 2 tablespoon oatmeal
• 2 tablespoon flaxseed, crushed

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Instructions

1. Wash the fruit, peel and cut into small pieces if necessary. Distribute the remaining ingredients on two cereal bowls, place the fruit on top and mix everything together.
2. Depending on the season, you can also use other types of fruit.