Summary

Ingredients

• 90 g oatmeal
• 1 cup milk or milk substitute, I recommend almond milk (coffee cup)
• 1 teaspoon, heaped cocoa powder, unsweetened
• 1 banana (s) or 00 g strawberries

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Instructions

1. The evening before, put the oat flakes and cocoa in a bowl and stir so that everything is distributed. Then add the milk or milk substitute and stir again.
2. The next morning, cut the banana or strawberries into pieces and stir in