Summary

Ingredients

• 0.5 ½ avocado (s)
• 0.5 ½ banana (s)
• 5 hazelnuts, ground
• 2 teaspoons cocoa powder, unsweetened
• 2 tablespoon milk, or yogurt or low-fat quark
• honey, sweetener or stevia

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Instructions

1. Mash the banana and avocado. Mix and stir all ingredients together. Depending on the desired consistency, you can vary the amount of ingredients.