Summary

Ingredients

• 1 Hokkaido pumpkin (se)
• 2 tablespoons oil

For the dip:

• 1 apple
• 1 teaspoon curry powder, sweet
• 100 g cream cheese
• 150 g sour cream
• 200 g low-fat quark
• 1 tablespoon honey
• salt
• Cayenne pepper

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Instructions

1. Cut the Hokkaido pumpkin into wedges, marinate with salt and oil and cook in the oven at 200 ° C top / bottom heat for about 20 minutes.
2. Meanwhile, dice the apple very finely and use it with the other ingredients to make a dip. If necessary, season the dip with salt and cayenne pepper.
3. Serve the wedges with the dip.