Summary

Ingredients

• 1 cup milk
• 1 tablespoon, heaped honey
• 1 pinch (s) cinnamon

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Instructions

1. Pour the honey into a large cup to taste and add milk. Now heat in the microwave (I always do this at about 900 watts for about 2 minutes) depending on the desired heat.
2. Then sprinkle the cinnamon over it, stir and enjoy.
3. P.S .: Helps you fall asleep.