Summary

Ingredients

• 0.5 ½ head iceberg lettuce
• 1 apple (e.g. Royal Gala)
• 125 g feta cheese
• 1 handful sunflower seeds

For the dressing:

• 2 tablespoon natural yoghurt (whole milk yoghurt 3.5% fat), mild
• 2 Table spoons milk
• 2 tablespoon vinegar (e.g. 7-herb vinegar)
• 2 tablespoon oil (e.g. sunflower oil)
• 0.5 teaspoon ½ salt
• 1 teaspoon sugar
• pepper
• Paprika powder
• parsley
• 0.5 ½ onion (s), red, chopped into small cubes

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Instructions

1. Cut the iceberg lettuce into bite-sized pieces and wash. Dice the feta cheese. Wash, core and dice the apple. Toast the sunflower seeds in a non-oiled pan until they are light golden brown.
2. Mix the yogurt, milk, vinegar and oil and season with salt, pepper, sugar and paprika. Stir in the finely chopped onion.
3. Add the cleaned iceberg lettuce, apple and feta cheese and mix everything together. Finally sprinkle the roasted sunflower seeds over the top.