Summary

Ingredients

• 500 ml kefir, fresher
• 2 banana (s)
• 3 tablespoon quark
• 2 tablespoon condensed milk, sweetened, caramelized (dulce de leche or caramel or honey)
• 2 tablespoon sugar or raw sugar
• 1 tablespoon, leveled cinnamon powder, possibly

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Instructions

1. Separate the kefir from the kefir mushroom, then put in a blender. Peel and roughly slice the banana and then add to the milk. Add the remaining ingredients and mix everything for 1 - 2 minutes.