Summary

Ingredients

• 100 g lentils
• 0.5 liter ½ water
• 2 small onions
• 1 clove (s) garlic, crushed
• 2 tomato (s), ripe
• 200 g tuna in its own juice
• 1 teaspoon mustard, hotter
• 1 tablespoon vinegar (white wine vinegar)
• 3 tablespoon oil, cold-pressed
• 1 sprig thyme
• 1 sprig marjoram
• 0.25 ¼ bay leaf
• 2 tablespoon coriander leaves, freshly chopped
• salt and pepper

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Instructions

1. Put the lentils in a saucepan and add the water. Likewise the thyme, marjoram and the bay leaf. Soak everything overnight or a few hours.
2. Cover and cook in the microwave at 600 watts for about 10 - 12 minutes until firm to the bite, after the cooking time let cook a little longer. Then remove the spices and let the lentils cool.
3. Now wash, clean, finely chop the onions and add them with the garlic. Core, finely dice the tomatoes and add them too. Tear apart the tuna with a fork and add it along with the coriander. Mix everything together.
4. Now put the mustard in a separate bowl, add the spices, vinegar and oil and stir everything well. Then pour over the lentils and stir in well. Season again to taste and serve immediately.
5. Side dish recommendation: a pilsner and wholemeal bread roll.