Summary

Ingredients

• 1 tablespoon oatmeal (whole grain)
• 1 tablespoon spelled pops
• 2 tablespoon yogurt, low-fat level
• 2 drops rum flavor
• 1 small apple
• 1 small banana (s)
• cinnamon
• milk

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Instructions

1. Cover the oat flakes and the spelled pops with hot water and leave to soak for a moment.
2. Rub the apple over it and chop the banana. Mix with the rum flavor, cinnamon and yoghurt.
3. The gourmet porridge is ready.
4. For a more liquid consistency, simply add milk as desired.
5. Of course, other fruits can also be used.