Beat the eggs with a whisk until the whites and yolks are well mixed. Then beat the curd in it until everything is a homogeneous mass. Stir in the sweetener or sugar. Mix the flour with the baking powder and fold into the dough with a spoon. A spoon is enough to stir, as the dough is very soft.
Now use the spoon to place small heaps on a baking sheet with baking paper. Muffin molds are only suitable to a limited extent, as the rolls are difficult to remove from the paper form. On the other hand, baking paper is not a problem.
If you want to fill the rolls, you just put a small blob on the tray, then put the chocolate or a piece of banana on top and put a blob of dough on top as a lid.
Bake in a preheated oven at 180 ° for 15-20 minutes. If the buns turn brown, they are good.
By the way, you can freeze the rolls wonderfully and then warm them up in the microwave. It only takes seconds and they are just as soft and fluffy afterwards as straight out of the oven.
Without a filling and sweetened with sweetener, a bun has about 55 kcal.