Summary

Ingredients

• 1 liter water, lukewarm
• 1 tablespoon salt
• 1 cube yeast (42 g)
• 1 teaspoon honey or sugar
• g 1,100 spelled or wheat, round (alternatively whole wheat flour)
• 200 g rains, mixed (sunflower seeds, pumpkin seeds, sesame seeds, flax seeds)
• Fat for the molds
• possibly flour for the molds

Print Recipe Pin Recipe

Instructions

1. Mix lukewarm water with salt, yeast and honey until the yeast has dissolved. Mix with the flour and grain mixture. The result is a very soft dough. Do not let this dough rise, but place immediately in 2 greased and possibly floured loaf tins. Make a lengthwise cut through the dough with a knife so that the crust breaks open evenly.
2. Bake in a non-preheated oven at 200 ° C for about 60-70 minutes. The bread is ready when you tap the underside and it sounds hollow.
3. Turn out of the molds and let cool down well on a wire rack.