Summary

Ingredients

• 1 teaspoon, heaped peppermint, dried
• 1 teaspoon, heaped rose hips, dried
• 1 teaspoon, heaped lemon balm, dried
• 1 teaspoon fennel seeds
• 1 ½ liters water
• honey
• lemon juice

Print Recipe Pin Recipe

Instructions

1. Pear the fennel seeds in a mortar just before preparing the tea. Pour 1 1/2 liters of boiling water over all ingredients, put the lid on and let it stand for 10 minutes. Let the condensation water (= essential oils) drip back into the jug. Sieving. If necessary, refine with a little honey or lemon, depending on your taste. Immediately fill the thermos with hot water to take away.
2. Does good, in summer as in winter, suitable for outdoor activities.
3. I got the recipe from the grandmother of a school friend; she knew what was good.