Turn the cottage cheese out of the mug and mix it with the egg, add herbs (I like herbs from Provence), salt and pepper and mix in. Put the mixture in a small baking dish for 1 person and bake in the preheated oven for about 30 minutes.
This basic recipe is a bit boring on its own, so here are a few variations. The additional ingredients are added before baking.
- Add a few diced ham and peas (TK) and cover the casserole with a few tomato slices.
- Dice or pick leftovers from sausage slices. Add a few fried mushrooms with a few onion cubes and mix in everything.
- Mix the Mediterranean with a few olives and peppers and press small mini tomatoes into the casserole. Garnish with fresh basil.
- Mix in the fried vegetables of your choice.
- Mix in the tuna and olives.
There are countless variations and depending on the ingredient, the casserole is suitable for an evening low-carb meal. It warms and fills you up and is super quick to prepare. Depending on the ingredient, you should then be careful with additional salt.
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