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Summary

Prep Time 10 mins
Cook Time 30 mins
Total Time 40 mins
Course Main Course
Cuisine European
Servings (Default: 2)

Ingredients

Low-Carb Chicory with Prawns
Low-Carb Chicory with Prawns
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Instructions

  1. Pat the prawns dry, drizzle with lemon juice and set aside.
  2. Quarter the chicory, making sure that each part still has a piece of the hard core so that it does not fall apart during frying. Brown the quarters one after the other in a pan with a little olive oil, set aside and keep warm.
  3. Pour the broth over the last roasted flask. Return the rest of the chicory to the pan. Arrange the quarters side by side. Spread the whole tomatoes and the diced feta on top and sprinkle with chopped chives. Cover and let simmer for 5 - 10 minutes without stirring.
  4. Fry the prawns with 2 cloves of garlic in a coated pan as hot as possible until they are golden brown. Take out the garlic. Place the chicory quarters with the feta and tomato mixture on a plate and serve with the prawns.
  5. For all non-low-carbers, you can serve fried potatoes with it.