Summary

Ingredients

• 4 wrap (s), low carb
• 4 tablespoon sour cream
• 4 slices cooked ham, thin
• 4 small Slice (s) cheddar cheese or Gouda cheese
• 200 g zucchini
• 2 egg (s), size M or L.
• some salt and pepper
• some paprika powder, smoked
• 2 tablespoon butter

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Instructions

1. My recipe for the Low Carb Wrap ingenious is ideal for the wraps.
2. Preheat the oven to 160 ° C fan oven. Line a baking sheet with parchment paper.
3. Cut the wraps into pieces approx. 12 x 12 cm. Place 2 pieces on the baking sheet, brush each with 1 tablespoon of sour cream and place 1 slice of cooked ham on each. Place 2 small slices of cheddar on top. Now put 1 piece of wrap on each, then spread 1 tablespoon sour cream on each, season with paprika and again put 1 slice of ham on top.
4. Cut the zucchini into 6 lengthways slices of equal size. Melt some butter in a pan and lightly fry the zucchini slices. In the meantime, place the tray with the wraps in the oven. When the zucchini slices are ready, place 3 slices on each of the wraps and leave in the oven.
5. Fry 2 fried eggs in the remaining butter and season with salt and pepper. The cheese on the wraps should have melted by now. Now add 1 fried egg each and serve immediately.