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Summary
Prep Time
2 mins
Cook Time
3 mins
Total Time
5 mins
Course
Breakfast
Cuisine
European
Servings (Default: 2)
Ingredients
20
g meal (flaxseed meal)
1
medium egg (s)
45
g quark
1
teaspoon Baking powder
Spice (s) your choice
Low Carb Toasti
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Instructions
Mix all ingredients together and place in two microwaveable dishes. Place in the microwave on the highest setting (900 W) for 3 minutes.
Let cool and toast for use.
Ingredients Ingredients
Instructions
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