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Summary

Prep Time 20 mins
Cook Time 10 mins
Total Time 35 mins
Course Breakfast
Cuisine European
Servings (Default: 1)

Ingredients

Low-histamine Polenta Pancakes
Low-histamine Polenta Pancakes
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Instructions

  1. Bring the milk to the boil with a pinch of salt. Remove the pan from the heat and stir in the polenta and 2 egg yolks one after the other. The order is not important. Now the polenta swells for the next 2 - 5 minutes (depending on the type, please follow the instructions on the packaging).
  2. Heat a pan with rapeseed oil and fry the polenta on both sides until golden brown.
  3. In addition, a sugar-cinnamon mixture tastes best and / or fresh fruit that is well tolerated.