Summary

Ingredients

• 4 egg (s)
• 250 g low-fat quark, dry
• 50 g almond (s), round
• 1 packet baking powder
• 50 g flaxseed, crushed
• 25 g bran (wheat bran)
• 50 g soy flour
• 50 g bran (oat bran)
• 1 teaspoon salt
• 2 teaspoons caraway seeds
• Spice (s) or spice mixtures your choice
• 20 g sunflower seeds for sprinklin

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Instructions

1. Mix all ingredients together with a hand mixer. Then either form bread rolls and sprinkle with sunflower seeds or put the dough in a loaf pan lined with baking paper and sprinkle with sunflower seeds. Bake rolls for 30 minutes and bread for 60 minutes at 180 ° C.