Summary

Ingredients

• 1 banana (s)
• 250 g mano (s)
• 150 g yourt, low in fat
• 250 ml milk
• 1 teaspoon cinnamon powder
• 0.5 teaspoon ½ ginger powder
• 100 ml whipped cream

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Instructions

1. Put the banana, the mango pulp, the yoghurt, the milk, the cinnamon powder and the ginger in a container and puree them finely with a cutting stick.
2. Whip the whipped cream until it is half stiff.
3. Pour the shake into two chilled glasses and serve sprinkled with the cream and a little cinnamon.