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Summary
Prep Time
5 mins
Total Time
5 mins
Course
Drinks
Cuisine
European
Servings (Default: 4)
Ingredients
1
mango (s), ripe
500
ml buttermilk
500
ml orange juice or blood orange juice
3
tablespoon glucose
possibly mint
Mango Fitness Drink
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Instructions
Peel and core the mango and cut into small pieces. Puree the fruit pieces. Add the buttermilk and juice and mix well again. Finally mix in the glucose.
Serve well chilled, garnish with a mango wedge and mint leaves if necessary.