Summary

Ingredients

• 1 mango (s), ripe (approx. 230 g net)
• 1 avocado (s), ripe
• 120 g spinach
• 1 piece (s) ginger, peeled (approx. 0 g)
• 1 orange (s), peeled
• 400 ml mineral water, still

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Instructions

1. Dice the mango, orange and avocado and place in the blender with the spinach and ginger. Pour in the still water and mix until you have a creamy smoothie.
2. Fill into 4 large glasses (or 4 green 330 ml bottles) and enjoy.
3. Delicious for breakfast or as a small snack.
4. When filled in bottles, the smoothie can also be stored in the refrigerator for a good 1 day.
5. A small note on the side: I only use organic fruits and vegetables.