Mix the ingredients for the marinade and marinate the lamb salmon in the marinade for at least 4 hours and a maximum of 12 hours.
Remove from the marinade, dab briefly and fry in olive oil. Then add some of the marinade (a little, just to deglaze, no more than 100 ml) (skeptics use fresh red wine) and cook for a total of 5-6 minutes. Turn once.
Serve with potato wedges from the oven and salad.
For the herbs for the marinade, I use self-dried ones in different combinations. You can also leave out the chilli pepper or add even more heat, depending on your taste.