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Summary

Prep Time 30 mins
Cook Time 40 mins
Total Time 1 hr 10 mins
Course Main Course
Cuisine European
Servings (Default: 4)

Ingredients

Mediterranean Pangasius Fillet
Mediterranean Pangasius Fillet
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Instructions

  1. Rinse the fish fillets and pat dry. Salt and pepper on both sides. Pour lemon juice over them. Cut the zucchini into half slices and the peppers into 1cm pieces.
  2. Heat olive oil in a pan. Sear the zucchini and peppers. Season to taste with rosemary, thyme, pepper and salt. Remove from heat and mix in chopped garlic. Place the pangasius fillets in 4 molds (or 1 large form) and cover with vegetables. Scatter the sheep`s cheese cut into cubes on top. Then place in the oven for approx. 30-40 minutes at 190 ° C with a fan oven.