Summary

Ingredients

• 25 g oat bran
• 1 teaspoon Baking powder
• 50 g low-fat quark
• 1 egg (s)
• a bit salt

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Instructions

1. Mix the oat bran and baking powder in a bowl. Add the low-fat quark, egg, and salt, then stir until combined. Let it rest for 10 to 12 minutes.
2. Cover the bowl with a plate and microwave at 600 to 800 watts for 3 to 4 minutes. Flip the bun over, place it on the plate, and microwave uncovered for 1 minute. Let it cool.
3. Once cooled, slice the bun in half and toast the halves for 1 to 2 minutes.
4. Top with your burger fillings and toppings.