Summary

Ingredients

• 1 cube yeast
• 250 ml water, lukewarm
• 350 g spelled flour type 630
• 150 g rye flour
• 100 g yourt, 3.5% fat
• 1 ½ teaspoon salt
• 1 teaspoon sugar
• 2 tablespoon balsamic vinegar
• 150 g sunflower seeds
• Fat for the shape

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Instructions

1. Dissolve the yeast with the sugar in lukewarm water. Add the remaining ingredients and knead thoroughly for five minutes. Let the dough rise in a warm place for at least 30 minutes.
2. After rising, fold the sticky dough into a loaf several times with damp hands and place it in a greased stone pot with a lid. Dust the surface of the loaf with flour and cut flat several times with a knife.
3. Put the stone pot with lid in the cold oven on the lowest rack and bake at 230 ° C top / bottom heat for 55 minutes.
4. The bread is ready, it sounds hollow when you tap it with the handle of a knife.