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Summary

Prep Time 20 mins
Cook Time 30 mins
Total Time 50 mins
Course Main Course
Cuisine European
Servings (Default: 4)

Ingredients

Moroccan Vegetable Stew with Legumes
Moroccan Vegetable Stew with Legumes
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Instructions

  1. Chop the onion and garlic and fry lightly in a pan in a spoon of olive oil.
  2. Cut the aubergine into cubes (for me about 1-1.5 cm) and fry well all around in two spoons of olive oil in a large saucepan. Then add the onions and garlic from the pan and continue frying. Add the red lentils and chickpeas
  3. Stir in the ras el hanout, stir in the tomato paste and fry briefly, add the harissa (alternatively chilli, peperoncino or sambal oelek); then pour in the broth and simmer for about ten minutes.
  4. Dice the zucchino and add it and simmer for another ten minutes. The red lentils should then be soft.
  5. Season to taste with salt and pepper and, depending on your taste, season with lemon juice, sesame oil (or paste: tahini) and possibly a little sugar.
  6. Serve with fresh herbs (parsley, mint or coriander) and / or a spoonful of yoghurt. Tastes good as a stew without any additional ingredients, but it also goes well with flatbread, couscous or bulgur.
  7. * alternatively chilli, chili peppers or sambal oelek