Summary

Ingredients

• 8 slices Mortadella, wafer-thin, Italian, sugar-free
• 2 egg (s), cooked
• 1 slice / n Gouda, thinly d, 30 g each
• some mayonnaise, sugar-free, e.g., Thomy Tube, 0.1 g KH

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Instructions

1. Peel and quarter the eggs. Cut the Gouda slice into 4 strips.
2. Place 2 slices of mortadella on top of each other and top with a strip of mayonnaise. Place a strip of Gouda next to it. Press 2 egg quarters side by side onto the mayonnaise. Shape the whole thing into a roll, arrange decoratively and enjoy.
3. My mortadella (Mondo Italiano, Netto) is sugar-free and therefore has no KH. 8 slices weigh 150 g. When buying, make sure that it is Italian mortadalla, which is usually sugar-free.
4. Makes 4 rolls that fill you up well.
5. Total nutritional values:
6. 0.8 g carbohydrates, 48 g protein, 996 kcal, 92 g fat