Summary

Ingredients

• 100 g oatmeal
• 6 tablespoon protein powder, neutral or as you like
• 3 egg whites
• 3 tablespoon muesli (fruit muesli)
• 3 tablespoon raisins or cranberries
• 200 ml milk, low in fat

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Instructions

1. Preheat oven to 175°C (347°F) with convection/fan setting.
2. In a bowl, combine oatmeal, protein powder, egg whites, muesli, raisins or cranberries, and milk. Mix thoroughly until the batter is thick and viscous, adjusting the milk amount as needed.
3. Line a baking sheet with baking paper.
4. Spread the batter evenly onto the prepared baking sheet.
5. Bake for 10-15 minutes until the top is golden and set.
6. Cool for 5-10 minutes, then cut into bars or strips.