Summary

Ingredients

• 3 tablespoon oatmeal
• 1 tablespoon oatmeal
• 1 tablespoon sunflower seeds
• 1 tablespoon raisins
• 1 teaspoon sesame seeds, unpeeled
• 1 passion fruit
• 1 cup natural yogurt (50 g, .8% fat)

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Instructions

1. Mix the first 5 ingredients (approx. 60 g in total). Pour the yogurt over it.
2. Halve the passion fruit and use a teaspoon to scrape out the pulp, including the seeds, and place on top of the yoghurt.