Summary

Ingredients

• 50 g muesli (base muesli)
• 10 g flaxseed
• 80 g milk
• 50 g yourt
• 100 g applesauce without suar
• 20 g raspberries
• some almond (s)
• Pinch cinnamon

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Instructions

1. Mix the cereal with the flaxseed and add the milk. Put the yogurt in the middle. Then the applesauce. Now spread the raspberries and almonds over it and sprinkle with cinnamon.
2. The muesli can be prepared the evening before.