An unusual delicacy made from instant oatmeal, soft dried apricots, coconut flakes, and ripe banana. The dish is undoubtedly healthy and interesting in taste!

Summary

Ingredients

• Instant flakes – 75 g
• Ripe banana – 1 pc.
• Dried apricots – 90 g
• Coconut flakes – 50 g + for decorating sweets
• Liquid honey (optional) – 1 teaspoon

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Instructions

1. Prepare the food you need.

   

2. Place the oatmeal in a blender bowl, lightly chop, but not into flour.
3. Rinse dried apricots in warm water, pat dry with a towel cut into small pieces, and add to chopped oatmeal.
4. Peel the banana, cut into slices, put in a blender bowl with oatmeal and dried apricots.
5. Grind to the most homogeneous mass.
6. Add coconut flakes and whisk again.
7. You should get the most homogeneous mass. If the sweetness of banana and dried apricots is not enough, you can add honey and add it again.
8. From the resulting mass, form into balls the size of a small walnut.

   

9. Dip each oatmeal with dried apricots and banana candies in coconut flakes.
10. Put ready-made oatmeal sweets with dried apricots, banana, and coconut for 2-3 hours in the refrigerator and serve.