Summary

Ingredients

• 500 g okra pods
• 1 tablespoon olive oil
• 1 onion (s)
• 1 teaspoon salt
• 1 teaspoon pepper, from the mill
• 1 bunch parsley
• 1 bunch coriander greens
• vegetable stock
• 1 lemon (s)

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Instructions

1. Wash the okra and cut off the stalks. Roughly chop the onion. Fry both well in olive oil. Salt, pepper and deglaze with vegetable stock. Reduce the heat and let it steep for about 30 minutes on a low heat.
2. In the meantime, chop the herbs.
3. Mash the okra with a fork. Alternatively, a hand blender can also be used. Add the chopped herbs and mix well. Season to taste with salt and pepper.
4. Serve with lemon wedges and flavor with lemon juice at the table.
5. The puree tastes warm and cold.