Summary

Ingredients

• 400 ml orange juice
• 70 g rice flour
• 1 teaspoon cardamom, freshly ground or ground
• 250 g quark (low-fat quark), drained
• 90 g honey, acacia, orane or linden blossom
• 200 ml heavy cream, whipped until stiff
• 1 orange (s), zest it, grated and fillets

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Instructions

1. Mix rice flour with some cold orange juice; Bring the rest of the orange juice to the boil, stir in the mixed rice flour and coarsely ground cardamom seeds *, simmer gently for 5 minutes, then chill. Loosely fold in the quark, whipped cream, honey and orange zest. Fill into portion glasses or bowls, chill for another hour and garnish with orange fillets.
2. * If you can`t get cardamom seeds from the spice dealer, buy green cardamom pods and then have to seed the seeds yourself.
3. For a change: replace cardamom with 1 teaspoon of fresh, grated ginger. Can also be used as a filling for biscuit roulade.