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Summary
Prep Time
5 mins
Total Time
5 mins
Course
Drinks
Cuisine
European
Servings (Default: 1)
Ingredients
2
orange (s), the juice and zest
5
date (s), dried, chopped into small pieces
250
g natural yourt
sugar
Orange-date Smoothie
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Instructions
Put the orange juice, orange zest, the slightly chopped dates and natural yoghurt in a blender. Mix well, sweeten with a little sugar if you like and fill a glass.