Summary

Ingredients

• 1 orange (s)
• 2 tablespoon quark, lean
• 1 tablespoon oatmeal
• possibly milk

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Instructions

1. Peel the orange and cut into pieces, place in a bowl and mix with quark and oat flakes. Possibly make it creamier with a little milk.
2. Let stand a few minutes so that the oatmeal can swell a little.