Summary

Ingredients

• 4 peach (s), halves, from the tin
• 250 ml buttermilk
• 250 ml passion fruit juice
• 3 tablespoon yogurt, .5% fat
• 4 tablespoons juice from the canned peaches
• 12 cubes ice
• 2 mint leaves
• some sugar, or honey, or syrup

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Instructions

1. Put all ingredients in the fridge for a few hours, the colder / refreshing the smoothie will be.
2. Put all ingredients in a large blender and puree for 2 minutes. The blender should be able to crush ice. Otherwise, crush the ice cubes separately and stir in later. Finally, season to taste and sweeten a little if necessary. I use about 1 tablespoon of homemade elderflower syrup.
3. This recipe is especially useful if you don`t have a large freezer, as only the ice cubes need to be put in the freezer.