Wash the peaches. Cut half a peach into slices for decoration and sweeten as desired if it is not sweet enough. Cut the remaining peaches into small pieces and, if necessary, sweeten them if they are not sweet enough. Mix the quark with the milk until smooth. Add the peaches and - if desired - sugar or sweetener and stir.
Optionally, you can now stir in wheat or oat bran.
Put on the peach slices that you have kept as decoration.
This is a tasty and relatively quick dessert or snack with little fat and fresh fruit instead of canned goods.