Summary

Ingredients

• 45 g oatmeal, tender
• 45 g oat flakes, crusty
• 250 ml water
• 250 ml milk (cow, nut, soy milk, etc.)
• 1 cup berries, preferably frozen
• 1 tablespoon, leveled chia seeds
• 1 tablespoon honey
• 1 pinch (s) salt
• possibly berries, fresh ones

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Instructions

1. Briefly toast the oat flakes in a saucepan. Add water, milk, berries, chia seeds and salt and bring to the boil. Now simmer on medium heat until the desired consistency is achieved. Stir in honey and top with berries in a bowl.
2. Tip: If you like it less sweet, you should only stir in 1 teaspoon honey.