Summary

Ingredients

• 0.5 ½ pomelo (s)
• 100 g walnuts
• 400 ml milk, 0.3% - 1.5% fat
• 1 tablespoon, heaped honey
• 1 packet vanilla sugar
• some cinnamon

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Instructions

1. Cut the pomelo into walnut-sized pieces and place in a high-performance mixer with the remaining ingredients. Puree the ingredients properly and enjoy the smoothie within the next 15 minutes. If the smoothie is too bitter for you, you can add honey or a vanilla protein powder.
2. The smoothie contains a lot of unsaturated fats, which protect the heart and stabilize the circulation.