To do this, you take the fillet, wash it, pat it dry, remove the silver skin and place it on a piece of aluminum foil. Then the meat is seasoned with salt and pepper and chopped or pressed garlic is poured over it. Finally, the herbs are spread over the meat and a strong dash of olive oil is poured over it. Then you wrap it with aluminum foil and put it in the fridge until the next day.
Take the meat out of the foil, do not throw away the foil and fry in the pan on all sides. Then wrap the meat in the foil again and cook in the oven for 20 minutes at 180 degrees.
We like to eat it with potatoes, asparagus and bearnaise sauce.